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Cottage cheese breakfast bowl


Keto Italian Cabbage Stir-Fry

A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you through your early morning workout and your 11 am meeting with flying colors.


Ingredients
  • 120 ml (110 g) cottage cheese

  • 120 ml (90 g)

  • Greek yogurt (4% fat)

  • 1⁄2 tbsp chia seeds

  • 14 g (23 ml) almonds

  • 14 g (33 ml) walnuts

  • 28 g fresh strawberries, sliced

  • 28 g (45 ml) fresh blueberries ground cinnamon (optional)

  • 1⁄2 tsp vanilla extract (optional)

  • 1 teaspoon of Maple syrup

Instructions
  1. Scoop the yogurt and cottage cheese into a bowl.

  2. Top with chia seeds, nuts, and berries.

  3. Sprinkle with cinnamon and a drizzle of vanilla if you wish.

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