top of page

The 6 Week Consistency Project

​​Transform the OLD

Create the NEW

Achieve maximum results both in and out of the gym! 

Words used to describe the program by clients who have done it:

Life changing, like no other, so supportive, game changer, so enjoyable.​

​​If you’ve been wanting to learn how to get results that stick, to have focus, structure, accountability, and seriously amazing results — this is for you. Our 6 Week Program is run alongside Kelly Richardson,  Nutritionist, which means next-level support, information and outcomes. 

 

You do NOT want to miss this.

side lunge.jpeg

WHAT YOU'LL GAIN:

​

  • Learn how to be consistent (and actually enjoy it!)

  • Improve your nutrition with expert guidance from a Nutritionist

  • Strength and increased muscle mass & fitness

  • Support with fat loss in a healthy, sustainable way

  • Get clear on your goals

  • Motivation & group support

  • Long-lasting habits with clear goals

  • Feel bloody amazing — all while enjoying the process

WHAT'S INCLUDED

​

  • STRENGTH & FITNESS testing

  • 3 x Consultations with Nutritionist - Kelly Richardson 

  • In-Body scan with Kelly (before & after) 

  • 2 x 1on1 sessions with Coach - To set up a clear plan to achieve your goals for the 6 weeks & beyond. 

  • Weekly check ins 

  • Group accountability & support 

  • Results 

LET'S GET STARTED

Book a complimentary chat with Jodi to find out more and to talk through what you'd like to achieve.

PREFER TO EMAIL?

Send us through your details and what your wanting to achieve out of the 40 day Challenge, and we will get in touch with you soon

SUCCESS STORIES

"The 40 Day Challenge gave me the kick up the bum I needed after a good 2 months of being festive & quite frankly, a greedy piglet. It gave me the motivation to not only up my training & move more, but to really cut back on the booze & eat cleanly & mindfully.  I loved the Recipe Booklet.  Whilst I didn’t stick to it religiously, it gave me inspiration & ideas for planning ahead & eating on the run.  I was thrilled with my results at the end of the Challenge - gained some strength  (especially my core strength) & fitness, got a bit stretchier, & even shed a few unwanted kilos. I love that they will do a 4 week check in after the challenge has finished to help us stay motivated & on track. I am now able to fit properly into my summer dresses & I look fit & healthy. I also love the banter between the others who were also on the challenge. I highly recommend this challenge. It’s very personal, as you have your own coach & results will come!"

​

- Annie Finn -

bottom of page