top of page

FITNESS AVENUE WARRIEWOOD: 
Small group training

WE FOCUS ON YOU

We want you to feel motivated, fit and fabulous!

 

We will help you achieve your health and fitness goals, stay on track and support you in a fun, safe environment.

Our gym is a safe, non-intimidating space to exercise. With only 8 participants max per group, we can focus on YOU and your entire health picture including motivation, injuries, stress and lifestyle.

Small personalised groups

Fun & Supportive

Variety & Flexibility

TRUSTED FEEDBACK FROM OUR CLIENTS

WHAT TO EXPECT WHEN YOU COME & SEE US FOR YOUR FIRST CONSULT

WHAT TO EXPECT AT A TYPICAL SESSION AT FITNESS AVENUE

SMALL GROUP SESSIONS

All our small group sessions are designed to suit all ages and fitness levels, and are fun, challenging and social.

We accommodate your needs, and help you focus on your goals such as fat loss, muscle tone, body shaping, fitness and strength.

Every session is different from the last to keep you on your toes. Variety is the spice of life!

Wellness Workshop Homepage.jpeg

What’s coming up next with our WELLNESS RETREAT 

‘Ever feel the weight of stress, juggling life's demands, prioritising family over self, battling hormonal shifts, and yearning for a better, calmer you? You're not alone. Check out our ‘Wellness Retreat’ pages, to see what we’ve got coming up, as we are here for you ..

1-ON-1 PERSONAL TRAINING

Enjoy all the benefits of your own personal trainer : At your pace, in your time, focussed on your goals. Sessions may be in our gym or outdoors.

SUCCESS STORIES

"Thank you so much Fitness Avenue. You have changed my life. I know  that sounds dramatic but it is absolutely true. I will admit, I was nervous about starting at the gym but I soon realised that it was a very safe and supportive environment with a real mix of people and fitness levels. I really like the small classes. It is very personal and you get a lot of one on one guidance and encouragement.

Both physically and mentally, I have never felt better. My anxiety has reduced enormously. The sessions also motivate me for the rest of the day/week. I feel like the flow on effect is huge. Maybe it's because I have more energy but other parts of my life seem to be more organised and manageable. Thanks again for everything.

-Jo-

jodi-winter-fitness-avenue.jpg

MEET JODI WINTER

OWNER - FITNESS AVENUE
DUAL OLYMPIAN   |   
PERSONAL TRAINER   |   HEALTH COACH

Jodi has trained all her life and knows what a difference it makes to be fit and healthy.
 

"Our aim is to educate, inspire and motivate you all into being the healthiest and happiest humans you can be."

40 DAY CHALLENGE

Let Jodi be your coach & your encouragement. She will be with you step by step to help you make those changes that are too hard on your own.

3.jpg
bottom of page