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Recipe : Parsnip Soup

Updated: Aug 5, 2022


40g Butter

2 chopped brown onions

2 peeled-cored-chopped green apples

750grams chopped parsnip

4 cups chicken stock + 1 cup water


Continental Parsley to serve


Melt butter, then add brown onions, peeled-cored- chopped green apples, chopped Parsnip. 

Brown for 5mins.. 

Then add chicken stock + 1 cup water , bring to boil, then simmer for 20min 

Then Purée with a stick whizzer 

Serve with crispy prosciutto + chopped parsley

Parsnips come packed with potassium and folate, two nutrients important for cardiovascular health. Potassium helps protects you from high blood pressure, while folate helps lower your blood levels of homocysteine, an amino acid associated with an increased risk of heart disease.


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