Remedial Massage - 60’
Revitalise your body at our gym-based massage practice. Our expert therapist uses her physiotherapy knowledge to blend tailored techniques that alleviate tension, enhance flexibility, and promote overall well-being. Experience rejuvenation within the energetic ambiance of our fitness hub.
Runner’s Release - 30’ or 60’
Elevate your athletic performance with our Runner's Massage. Our specialised session targets tight muscles from intense training, enhancing flexibility and accelerating recovery. Gear up for peak performance and conquer your next challenge with renewed strength and agility.
Sports Recovery Massage - 60’
Accelerate your recovery post-sporting triumphs with our specialised Recovery Massage. Tailored for athletes, this rejuvenating session, carefully crafted to ease muscle tension, enhances flexibility, and promotes overall restoration. Bounce back faster and be ready for your next victorious pursuit.
Massage & Mobility Combo - 60’
Unleash total well-being with our unique fusion, intertwining 30 minutes of targeted massage with 30 minutes personalised 1-on-1 mobility work. Experience a harmonious blend that releases tension, enhances flexibility, and leaves you revitalised both physically and mentally. Your personalised path to ultimate relaxation and mobility awaits.
Jaw & Migraine Massage - 60’
Relieve jaw pain and migraines with our targeted massage. In just 60 minutes, our skilled therapist employs specialised techniques to ease tension in the muscles of the jaw, head and neck, promoting relaxation and providing swift relief for a rejuvenated and pain-free you.
Pregnancy Massage - 60’
MEET YOUR MASSAGE THERAPIST
Stephanie is full of knowledge and cannot wait to help you all feel your best. She has completed her Masters in Musculoskeletal Disorders in Belgium and now implements various techniques to help people stay strong and pain-free. Stephanie believes that strong muscles are one of the key tools to a healthy lifestyle. Building a strong body also requires recovery and love, and the best way to do that is by using the right massage techniques for your specific problem. Stephanie will begin your appointment with a chat & assessment to understand the root of your pain & before you know it, you’ll be enjoying the best massage ever.