the fitness nut
For any of you that answer yes to the questions below, then Fitness Avenues sessions are for you!
- Do you love to be pushed and get most out of every session?
- Do you feel satisfied if you are sore the next day from your work outs?
- Do you like getting all sweaty and exhausted from your work outs?
- Do you crave exercise and feel tired and lethargic if you don’t get your fix?
- Do you love variety?
The sessions at Fitness Avenue can definitely accommodate you! The more we get to know you, the harder we can work and push you to your max. All the sessions involve cardio work (long and short intervals), boxing, skipping, weight circuits and plenty of challenging exercises to help you achieve your ultimate results. Within the groups, we can individualise your program to suit your level and your personal goals.
If you love to be pushed, need to be inspired or just wanting to be whipped into shape, call us and we guarantee you’ll be satisfied!!