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1.5 cups (230g) raw cashews
1.5 cups (125g) desiccated coconut
1 tspn pure vanilla powder
1/8 tspn salt
Blitz to fine powder then add
2 tbspns soft coconut oil
2 tbspns raw honey
1 lemon - both zest and juice
Blitz all together - then roll into small balls - coat in desiccated coconut - freeze for 1 hr to set.
Recipe from: begoodorganics
HEALTH BENEFITS OF COCONUT
Protect against heart disease.
Helps treat malnutrition because it is easy to digest.
Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
Helps diabetics by slowing sugar release into the bloodstream.
Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.