Saturday @ 830am - Anzac Ave, Collaroy for both men and women - $20 each session.
Get outside and start your weekend with a hard workout with Trent. These sessions are a great variation from the indoor gym sessions. You will use different equipment each week, including kettle bells, heavy ropes, viper, stepper, medicine balls & many more fun things to keep you busy for an hour.
We encourage you to have a go at the Obstacle challenges like ‘Mud Run, Tough Mudder, Tough Bloke’ every couple of months.
It will give you something to train for! Call or email us to find out more information on these outdoor sessions.