Have you ever met a golfer that doesn’t want to
improve their handicap?
Probably not! The most
common method used to improve one’s game of golf is
to have professional golfing lessons and more
practise out on the golf course. Of course both of
these methods are beneficial to the game however a
neglected side to improving your level of golf is to
improve your physical strength and fitness levels.
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BETTER FITNESS
→ Longer
concentration
→
Better Game
BETTER ARM/ BACK STRENGTH
→
Longer / Stronger shot
→
Better Game
STRONGER CORE
AREA/ POSTURE
→
Better body position and strength in shot
→
Better Game
INCREASED FLEXIBILITY
→
better swing, better range of motion, less
injuries
→
Better Game
IMPROVED UPPER BODY FLEXIBILITY AND
STRENGTH
→
GUARANTEED TO IMPROVE GOLF SWING
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The average golfer tends to take up
the game at an age when he or she is no longer
racing around a sporting field, nor competing in
high energy competitive or physically demanding
sports. Little do they realise that golf is
actually considered a highly athletic event.
Therefore golfers should consider themselves as
athletes and train using programs designed
specifically to improve synchronisation of the
whole body!
If you experience any of these listed below, you
should definitely come and have a session at
Fitness Avenue!
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Do you
get tired walking from hole
to hole on the golf course
or struggle towards the end
of the game? · |
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Your muscles feel stiff
after a game |
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You’re not hitting the
ball as far as you’d
like |
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Do you find you have
injuries creeping in
more often than you’d
like? |
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There are many satisfied
golfers with lower
handicaps who continue
to use Fitness Avenue
sessions as their secret
weapon out there on the
golf course! Refer to
the testimonial section
for evidence.
If you’re serious about your golf
game, call us for your
free 1st session. |
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